Find your inner light and outer strength through yoga,
 Pilates, fitness, and written content by Kristin McGee.

OUR MISSION

At Kristin McGee Movement, our mission is to empower individuals to find their inner light and outer strength. We believe in creating an inclusive, approachable space where everyone, regardless of skill level, can explore the transformative power of yoga, Pilates, and a welcoming community. 

Join our vibrant community on Substack to flow, sculpt, and connect together.

SUBSCRIBERS GET ACCESS TO

Flow

Unleash the power of movement and discover your inner light—flow and feel the transformation.

Sculpt

Elevate your fitness routine through Pilates and sculpt work.

Connect

Connect your mind and body with meditation and community.

SIGN UP FOR KRISTIN'S SUBSTACK

JOIN FOR FREE

SIGN UP FOR KRISTIN'S SUBSTACK

JOIN FOR FREE

SIGN UP FOR KRISTIN'S SUBSTACK • JOIN FOR FREE • SIGN UP FOR KRISTIN'S SUBSTACK • JOIN FOR FREE •

ABOUT

Kristin McGee is a nationally recognized yoga and Pilates teacher, speaker, mompreneur, and author. With over three decades of experience in the fitness and wellness space, she has had a continuous roster of high profile celebrities, pioneered the launch of Peloton’s yoga and pilates program, and recently branched out on her own to launch Kristin McGee Movement.

In addition to her blog content, Kristin offers 1-on-1 virtual sessions, corporate wellness programs, speaking engagements, and brand collaborations.
Reach out to learn more about how you can work with Kristin.

FEATURED IN

WHAT PEOPLE ARE SAYING

“Kristin has been a vital force in my yoga for years.”

Steve Martin

“The best combination of skilled and encouraging.”

Tina Fey

“Kristin is your #1 cheerleader as you pursue your practice.”

Savannah Guthrie

A NOTE FROM KRISTIN

As a single mom who’s obsessed with fitness, health, yoga, and mindfulness, I’m eager to cultivate a like-minded online community where kindness matters. I’m here to share my journey and provide daily inspiration.

Free subscribers will have access to occasional public posts.

Paid subscribers can look forward to:

  • Regular posts on lifestyle topics including recipes, mom life, and nutrition guidance

  • Workouts, fitness, nutrition tips, and ways to improve and extend your practice

  • Fitness and life inspiration, including tips for how to integrate mindfulness into your life

  • Monthly live meetups

  • Access to the full Substack archive

  • Free download of my eBook, Get Back Into Your Body: 21-Day Plan for Reconnecting with Your Body

  • Community access, comments on posts and DM access with me

Founding Members get all this, and a free 1:1 session with me.

Together, let’s find our inner light and outer strength through movement.

Love,

Kristin McGee