Tone your trouble spots in time to rock a bikini

Tone your trouble spots in time to rock a bikini

Whether you are heading to a sunny beach for a Spring break getaway; or getting a head start on your summer shape up, these yoga poses can help you tone your trouble spots. I met with Peter K and showed him some of my favorite postures that hone in on the areas we all want to work on. Combine these postures with a healthy diet and cardio to feel confident, svelte and strong in your swim suit all summer long!

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