recipes
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Posted on Some of My NEW Favorite Books To Make Your Life Healthier!
Between our phones, laptops, tablets, and Google the entire world is at our fingertips. With just a few buttons, there are hundreds of thousands of dinner ideas and health fixes …
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Posted on NOT Your Boring Oatmeal Options!
Oats are a whole grain cereal with a ton of health benefits; yet, I feel like they’ve gotten a bad wrap over the years. Oatmeal is sometimes thought of as …
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Posted on Summer Reads for Health Enthusiasts
New Year’s and summer time always seem to be when everyone really wants to shape up! I personally think summer is the best time to catch up on good beach …
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