• Posted on Some of My NEW Favorite Books To Make Your Life Healthier!

    Between our phones, laptops, tablets, and Google the entire world is at our fingertips. With just a few buttons, there are hundreds of thousands of dinner ideas and health fixes …

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  • Posted on Granola Can Be Healthy!

    I absolutely adore a bowl of granola for breakfast. I also love to take granola with me as a snack. Granola is a toasted mixture of rolled oats and nuts …

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  • Posted on Planet Oat Greenbean Casserole

    The holidays are full of savory dishes and decadent desserts….it can be challenging to maintain fitness and nutritional goals. Be kind to yourself, move your body, enjoy things in moderation. …

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  • Posted on A Healthy, Happy St. Patty’s Day!

    When I think of St. Patty’s Day I always remember the local supermarket growing up having green bagels that day and seeing cupcakes with green frosting everywhere (YUM). I’m all …

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  • Posted on The Perfect Picnic

    I LOVE to do picnics in the summer. Timothy always seems to eat more al fresco; and it’s an awesome way to get together with friends for playdates, or spend a …

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