Posted on How to Stay Motivated When It’s 0℉
When it’s so cold outside that you can see your breath it can be hard to motivate yourself to get up and get moving. I only exercise in frigid temps …Read More
Posted on How to do a Handstand!
I always find myself wanting to throw my legs up in the air and do handstands in the summertime. Timothy and I were recently out in Sheep’s Meadow in Central …Read More