Posted on My Top 3 Cardinal Rules for Exercise
I want to share some of my cardinal rules when it comes to exercise! Even before I began my career as a Peloton instructor, I’ve always been passionate about fitness. …Read More
Posted on CHAIR YOGA! My Book Releases Today On Amazon!!!
As many who follow my journey will know, my babies are my number one priority. The past year has been filled with excitement and love, as I spent time with …Read More