diet
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Posted on Healthy Home Meal Deliveries
I talked about in my last post a few of my favorite shopping delivery boxes, but online shopping isn’t just limited to clothing and products these days. Another big craze is meal delivery …
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Posted on Spring Cleaning For Your Body with Sakara Life
We’ve sprung the clocks forward and Spring is officially on its way! We always talk about Spring cleaning for our closets, but it’s also a perfect time to “Spring clean” …
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Posted on A Healthy, Happy St. Patty’s Day!
When I think of St. Patty’s Day I always remember the local supermarket growing up having green bagels that day and seeing cupcakes with green frosting everywhere (YUM). I’m all …
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Posted on Portion Control Plates and Dishware
When it comes to eating, I don’t really follow any of the fad, or trendy diets such as, gluten-free, paleo, vegan, etc. I think those diets are great for people …
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Posted on Summer Reads for Health Enthusiasts
New Year’s and summer time always seem to be when everyone really wants to shape up! I personally think summer is the best time to catch up on good beach …
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