Posted on Spring Cleaning For Your Body with Sakara Life
We’ve sprung the clocks forward and Spring is officially on its way! We always talk about Spring cleaning for our closets, but it’s also a perfect time to “Spring clean” …Read More
Posted on A Healthy, Happy St. Patty’s Day!
When I think of St. Patty’s Day I always remember the local supermarket growing up having green bagels that day and seeing cupcakes with green frosting everywhere (YUM). I’m all …Read More
Posted on Portion Control Plates and Dishware
When it comes to eating, I don’t really follow any of the fad, or trendy diets such as, gluten-free, paleo, vegan, etc. I think those diets are great for people …Read More
Posted on Summer Reads for Health Enthusiasts
New Year’s and summer time always seem to be when everyone really wants to shape up! I personally think summer is the best time to catch up on good beach …Read More