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Posted on CHAIR YOGA! My Book Releases Today On Amazon!!!
As many who follow my journey will know, my babies are my number one priority. The past year has been filled with excitement and love, as I spent time with …
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Posted on Yoga for Rock Climbing
I recently tried indoor rock climbing for the first time at Steep Rock Bouldering on the Upper East Side and absolutely loved it! It’s definitely harder than it looks, and I got a …
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