Summer Cool Down Poses
Here’s another blog post I wrote for Huffington Post Healthy Living. I wanted to share it with you in case you’re still having some hot summer days where you live. The breathing exercise is especially great for cooling down.
I can’t believe summer is flying by so fast!
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is currently teaching yoga with Peloton. She is the star of over 100 videos, seen in several magazines and tv shows and is a spokeswoman for many brands and causes she believes in. A proud mom to three, she sure keeps herself busy!