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Yoga: Beginner’s Power Yoga for Weight Loss

Yoga: Beginner’s Power Yoga for Weight Loss

Yoga: Beginner’s Power Yoga for Weight Loss

$6.99

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Description

  • A slow, relaxing and lengthening sequence that focuses on stretching the hips and waist
  • Featured poses: half sun salutation, downward dog, plank, baby inchworm, baby cobra, lunge, upward facing dog, swan dive, triangle pose, half moon, Warrior I, Warrior II
  • Deep focus on proper breathing and stretching technique. Great sequence to unwind.
  • Duration: 20:57

Additional information

Duration

24:53
Category

Yoga

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