Yoga: Beginner’s Power Yoga for Weight Loss
Yoga: Beginner’s Power Yoga for Weight Loss
$6.99
Description
- A slow, relaxing and lengthening sequence that focuses on stretching the hips and waist
- Featured poses: half sun salutation, downward dog, plank, baby inchworm, baby cobra, lunge, upward facing dog, swan dive, triangle pose, half moon, Warrior I, Warrior II
- Deep focus on proper breathing and stretching technique. Great sequence to unwind.
- Duration: 20:57
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is currently teaching yoga with Peloton. She is the star of over 100 videos, seen in several magazines and tv shows and is a spokeswoman for many brands and causes she believes in. A proud mom to three, she sure keeps herself busy!
Additional information
| Duration | 24:53 |
|---|---|
| Category | Yoga |
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