Description

MTV Power Yoga features Kristin McGee leading the viewer through a yoga workout designed to appeal to anyone – regardless of the level of experience the viewer possesses. The group Blue Six performs the music heard during the program. A short Pilates workout focused on shaping abdominal muscles rounds out this exercise video.

“I checked this dvd out from my local library and have renewed it at least 26158409251 times- I just love it…instructor Kristin McGee walks you through 40(ish) minutes of sun salutations, warrior stretches, standing stretches, backward bends, seated stretches, and twists in a fun, non-annoying, easy-to-follow way…I would say that this routine is perfect for someone who knows the basic yoga poses and is at an intermediate fitness level.  You can modify each pose to fit your needs”

– Inside and Out, 2010

“I love [Kristin’s] yoga workouts because she is serious about yoga and makes each workout enjoyable while still challenging you to your limit! This is a fast-paced Ashtanga-style workout.”

– TheRebeccaReview.com, 2005