Pilates: Sexy Body Strengthening Sequence

Pilates: Sexy Body Strengthening Sequence

Pilates: Sexy Body Strengthening Sequence




  • Features a full half hour yoga sequence that feels remarkably like attending a class.
  • Demonstrates bug, frog, single leg stretch, tree pose, neck pull, swan, plank variations and more.
  • Kristin is honest about which poses will pose a challenge/which she struggles with and gives instruction and feedback to make the videos interactive without leaving your home.
  • Great video for new moms or busy women, etc.
  • Duration: 34:36

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