Description

• Features a full half hour yoga sequence that feels remarkably like attending a class.
• Demonstrates bug, frog, single leg stretch, tree pose, neck pull, swan, plank variations and more.
• Kristin is honest about which poses will pose a challenge/which she struggles with and gives instruction and feedback to make the videos interactive without leaving your home.
• Great video for new moms or busy women, etc.
• Duration: 34:36