Yoga: Booty Sculpt

Yoga: Booty Sculpt

Yoga: Booty Sculpt

$6.99

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Description

  • Kristin encourages watchers to find their balance when they engage their leg and glute muscles, stressing that all change begins with balance. Balance comes and goes each day so be kind to yourself and practice.
  • Featured poses: plank, swan dive, cat cow, chaturanga push up, baby cobra, deep awkward chair, Warrior I, Warrior II, Warrior III, bridge, seated spinal twist, tree pose, half moon, eagle
  • Works glutes while also engaging the core and strengthening leg muscles making this a versatile sequence that can easily be incorporated into your routine.
  • Duration: 23:00

Additional information

Duration

23:00

Category

Yoga

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Private Session With Kristin

Enjoy a private yoga, Pilates, or personal training session with me in the comfort of your home, private studio, or location of your choice. I customize and tailor each session to each client’s needs. You get unique personal attention, support, and the encouragement to meet your fitness, health, and wellbeing goals. Are you ready to commit to your fitness goals and see real results?

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