Body By Bethenny
Body By Bethenny
$16.99
Description
Celebrity instructor Kristin McGee joins Bethenny for a 40-minute yoga program that stretches and strengthens the entire body. You’ll get toned abs, thighs, glutes, and arms while increasing flexibility and balance. Follow it up with a focused, 10-minute strength-training segment to sculpt lean muscles and increase your metabolism. Then finish off with the 5-minute Booty Blast to learn fun moves you can do anywhere for a tight, firm behind.
“Celebrity instructor Kristin McGee joins Bethenny for a 40-minute yoga program that stretches and strengthens the entire body. You’ll get toned abs, thighs, glutes, and arms while increasing flexibility and balance. No matter your size, shape, or fitness level, this program will work for you.”
– Watch Image, 2014
“Overall, I was very impressed with Body by Bethenny! This is my only “workout yoga” DVD and right now it is all I need.”
– Dori’s Shiny Blog, 2010
Additional information
| Weight | 1 lbs |
|---|
Lisa Sliva –
I enjoyed this exercise dvd – I did the yoga workout, strength training, and booty training segments. The exercise moves were great, but I wish that the yoga portion would have had more yoga music and less talking. At certain points, I felt like both women were almost talking over top of each other. Also, it would have been beneficial to have a little more planks and side planks.