Yoga: Blast Belly Fat
Yoga: Blast Belly Fat
$6.99
Description
- Energetic, fast-paced sequence to keep your abs engaged and really fire up your core. The nature of the sequence makes it go quickly and makes for a challenging, not tiring workout.
- Featured poses: Swan Dive, Chaturanga, Upward Facing Dog, Downward Facing Dog, Awkward Chair, Warrior I, Warrior II, Plank, Triksonasana, Forearm Plank, Sumo Yogi Squat, High Lunge Twist, Half Moon, Boat and Canoe Poses and Eagle Stretch
- Poses are designed to work those hard to reach areas, ripping obliques and tightening the lower abs to give you a great beach body without spending hours in the gym.
- You’ll feel your abs burn in places you didn’t even know they could burn.
- Duration: 23:30
Additional information
Duration | 23:30 |
---|---|
Category | Yoga |
Bilge (verified owner) –
I downloaded this video yesterday and tried it out today. I’m a huge fan of Kristin and own her S3, Weight-loss Pilates and Yoga Tone DVDs and mix&match my routines from them. This routine had several moves from the Sexy routine in the S3 DVD, but it was a bit more advanced. I really enjoyed the challenge. I have done this video and Leg Unit back to back today. I was sweating a lot by the end:) Definitely a good combo to get ready for bikini season.