Organic Aromas Blog
Along with practicing yoga, I have always had a holistic approach to my wellness routine, which became even more important to me after I had Timothy. Bringing a precious life in to this world made me much more aware of the products I used in the house.. When I became pregnant with the twins, I was even more aware of the safety of their environment.
Instead of using harsh, toxic chemicals, I switched to natural products to clean my home with. I also started using essential oils at home with a diffuser. There are so many oils to help support so many things: sleep, headaches, seasonal sniffles and many other things.
I like to use essential oils when I am meditating. I find that they really help clear my mind and help me focus. The oils can help ground you and promote a sense of calm. Some oils that are considered grounding are sandalwood and palo santo. Oils like lavender can act as a sedative and enhance your relaxed mind. I like to use lavender in the diffuser in the evening to help the boys unwind and prepare for bed.
Some of the Benefits of Essential Oils:
1. Improve Mood and Set a Positive Atmosphere
2. Help with Relaxation and Sleep
3. Inflammation Relief
4. Pain Relief
5. Prevent Certain Illnesses and Boost the Immune System
6. Heal Skin Irritations
7. Safer Alternative to Candles and Incense
Organic Aromas
I recently got a new diffuser from Organic Aromas, their goal is to create the best method for diffusing pure essential oils. They realized that there were too many people using ineffective methods to disseminate essential oils. Over the past eight years, they perfected their methods, optimized the mechanics and added upgrades. They brought in experts from different fields to construct the greatest tool for aromatherapy. They found the most pleasing way to experience the fantastic scent and the real therapeutic values contained within pure essential oils.
My Diffuser
I truly love walking into my apartment now and mixing up a blend of essential oils, I find it very soothing and relaxing. The boys like it to and they can tell a difference in my mood. I started off with a diffuser kit. The diffuser has an LED light that can be turned on or off at anytime. The diffuser is perfect to place anywhere, I like to keep it in my family room. It has no heat or water which helps keep the therapeutic properties in tact. You are also able to control the volume of how much oil you diffuse. The refined and elegant hand-made wood base and custom-blown glass makes the diffuser a work of artistic craftsmanship.
The Nebulizing Diffuser® is entirely safe, extremely quiet, makes no mess, requires no heat and does not use any water which is perfect if you have little kids. If the boys get into it, they can’t hurt themselves. Using nothing but pressurized air and a combination of delicately hand-blown pyrex glass paired with an elegant hand-crafted plantation hardwood base, this nebulizing essential oil diffuser is the best choice for those who wish to experience the fantastic aroma and full health value of only pure essential oil.
I would love to hear if any of you have had experience with Essentials Oils and how they have helped you!
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is currently teaching yoga with Peloton. She is the star of over 100 videos, seen in several magazines and tv shows and is a spokeswoman for many brands and causes she believes in. A proud mom to three, she sure keeps herself busy!