“How to Tone Your Abs, Hips and Waist”
Here’s my recent post on Health.com News & Views:
I had a blast at Wanderlust Fest NYC two weekends ago. Now, I’m gearing up to head out west to SF. I will emcee the Wanderlust event there; and demo more of my Strong, Sexy, Svelte moves from my new DVD, “S3″ in the Health Pavilion.
Here’s one of my all time favorite Pilates exercises, the Criss-Cross, for toning the abdominals, hips and waist. You may don your Fall sweaters soon; but that doesn’t mean you want to lose your sexy abs. Do this move to keep your midsection toned and feel sexy all year long!
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is currently teaching yoga with Peloton. She is the star of over 100 videos, seen in several magazines and tv shows and is a spokeswoman for many brands and causes she believes in. A proud mom to three, she sure keeps herself busy!