How to Eat Paleo
If you want to get involved in the Paleo Diet; but still find it complicated, this post is for you.
Today, our guest writer Paul Vandyken brings us a very clear; and perhaps one of the simplest guides to what you should eat and shouldn’t eat on the Paleo Diet.
Paul Vandyken is a personal trainer and nutrition coach. His personal website is RigorFitness.com. His blog has articles, videos, and pictures with tips, tricks about fitness, nutrition, and healthy lifestyle. If you are on the journey to your healthy and happy lifestyle, his blog will help you achieve your goals.