Berocca: The Wonder “Drug”!
Actually, Berocca is a vitamin/mineral supplement that I discovered the first time I went to Paris to shoot 30 yoga DVDs. Last week’s post I wrote about the supplements I take daily and I forgot to mention Berocca as one of my favorites. It’s a fizzy little orange tablet that you drop in water and let dissolve. It’s tasty, sugar free and full of vitamin C, B vitamins, Magnesium, Calcium and Zinc. I swear these things keep me from getting sick especially when I have such an active schedule like shooting 30 DVDs in 2 weeks or 10 video for my new app in one day. Whenever I fly or travel, or start feeling a little worn down, I make sure to pop a Berocca.
I also love the little brain gym exercises on their website!
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is currently teaching yoga with Peloton. She is the star of over 100 videos, seen in several magazines and tv shows and is a spokeswoman for many brands and causes she believes in. A proud mom to three, she sure keeps herself busy!