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Posted on Some of My NEW Favorite Books To Make Your Life Healthier!
Between our phones, laptops, tablets, and Google the entire world is at our fingertips. With just a few buttons, there are hundreds of thousands of dinner ideas and health fixes …
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Posted on Granola Can Be Healthy!
I absolutely adore a bowl of granola for breakfast. I also love to take granola with me as a snack. Granola is a toasted mixture of rolled oats and nuts …
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Posted on Mighty Nest- Helping to Save Our Planet
I feel such an obligation to do my part in keeping our planet clean. I try my best to teach my boys about our eco-responsibilities – they know all about …
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Posted on New Pilates Classes!
I love Pilates! Pilates is a form of exercise that is low impact and easy on the joints. It focuses mostly on core stability and spinal alignment – it’s a …
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Posted on New Year….Improved You!
The saying is, “new year, new you” – but you can’t change who you are in a day. Try out, “new year, improved you” or, “new year, new mindset,” or …
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Posted on Five Reasons to Meditate During the Holidays
Meditation is the ultimate stress reliever for me. This year has been stressful, to say the least. Now the holiday are upon us; and as joyful as the season is, …
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Posted on Planet Oat Greenbean Casserole
The holidays are full of savory dishes and decadent desserts….it can be challenging to maintain fitness and nutritional goals. Be kind to yourself, move your body, enjoy things in moderation. …
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Posted on How To Get Your Kids Involved In Yoga
I get asked all of the time how do I have young boys who love yoga so much! I am truly so happy when I see them roll out their …
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Posted on Gift Guide for Kids 2020
Is there anything better than watching kids light up with the magic of the holiday season? From writing their letters to Santa to watching them rip through wrapping paper — …
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Posted on Gift Guide for Men 2020
There are so many amazing men in our lives and they deserve awesome gifts this holiday season. Treat the men you love to products they don’t know they need. I …
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Posted on Gift Guide For Women 2020
‘Tis the season and although it may feel a bit different this year; we can all agree that it feels good to give and receive awesome gifts! Whether you’re shopping …
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Posted on Be Your Best Self with FAGE Lactose-Free Greek Yogurt
This post is sponsored by FAGE; all thoughts and opinions are my own. What does living your best life look like? For me, it’s waking up early and doing some …
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