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Posted on Gift Guide: Wellness Edition
It’s not uncommon for the wellness-focused people in your life to already have everything they need, so shopping for them can be challenging. The trick is to get them something …
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Posted on Room Upgrade For The Twins!
My little guys are growing up so quickly, and I’ve begun the process of redoing their bedroom. It’s definitely a little bitter-sweet, but their excitement about upgrading to “big boy” …
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Posted on My Top 3 Cardinal Rules for Exercise
I want to share some of my cardinal rules when it comes to exercise! Even before I began my career as a Peloton instructor, I’ve always been passionate about fitness. …
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Posted on Mother’s Day Gift Guide
Mother’s Day is fast approaching! I often don’t want much for Mother’s day besides flowers and time with the kids; but it is nice to have some options to gift …
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Posted on My Morning Routine!
I’ve always been a morning person and now with three little boys, I’m definitely an even earlier riser. If I want some extra me-time I usually need to wake up …
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Posted on Three Self Care Acts for Mom Burnout
Being a mom is one of the hardest jobs. You don’t get to call in sick or take a mental health day. Even if you do manage to squeeze in …
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Posted on Endangered Species Chocolate: Chocolate Chip Cookies
I am very conscious of what my family and I put into our bodies. I often opt for plant-based alternatives to our favorite animal-based products. Most of the time my …
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Posted on Some of My NEW Favorite Books To Make Your Life Healthier!
Between our phones, laptops, tablets, and Google the entire world is at our fingertips. With just a few buttons, there are hundreds of thousands of dinner ideas and health fixes …
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Posted on Granola Can Be Healthy!
I absolutely adore a bowl of granola for breakfast. I also love to take granola with me as a snack. Granola is a toasted mixture of rolled oats and nuts …
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Posted on Mighty Nest- Helping to Save Our Planet
I feel such an obligation to do my part in keeping our planet clean. I try my best to teach my boys about our eco-responsibilities – they know all about …
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Posted on New Pilates Classes!
I love Pilates! Pilates is a form of exercise that is low impact and easy on the joints. It focuses mostly on core stability and spinal alignment – it’s a …
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Posted on New Year….Improved You!
The saying is, “new year, new you” – but you can’t change who you are in a day. Try out, “new year, improved you” or, “new year, new mindset,” or …
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