• Posted on Authentic Agility

    My family has always been into card games, we love to play all sorts of games while hanging out around our big dining room table, far away from the TV …

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  • Posted on Take a class LIVE with me – anywhere in the world! 🌍

    h a v e   y o u   h e a r d   o f   p e l o t o n ? I can’t even believe this! You’ve seen the commercials, …

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  • Posted on Holiday Gift Guide For Kids!

    Holidays are definitely the most fun when there are kids involved! I have an entirely new Christmas spirit and cheer ever since having my boys. Watching them all wake up …

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  • Posted on Gift Guide for Him

    It’s the season to be happy and celebrate all of your loved ones, especially the men in your life! It’s time to celebrate your dad, sons, brothers, father in law, …

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  • Posted on Gift Guide For Her

    Tis the season to be jolly and celebrate the women in your life, whether it is your mom, daugter, sister, mother in law, wife, etc.  Why not treat them to …

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  • Posted on My Cryotherapy Experience At NKD NYC

    So curious to know if any of you have heard of or tried cryotherapy? I recently had my first experience at NKD in NYC. I had heard a little bit about …

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  • Posted on Phillips Somneo

    I have always been a great sleeper, never really had any issues falling asleep. I love to wake up in the morning and start the day. But ever since having …

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  • Posted on Givz + BOL

    Yoga has given me so much and my worldview has shifted in a dramatic way via this practice. My practice started in 1996.  I remember my early teaching days and I …

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  • Posted on Reon

    As a busy mom of three, I am always juggling a million things! After taking care of the kids all day, household responsibilities and teaching, I don’t always have energy …

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  • Posted on My Skin Care Routine

    As I get older, I’m definitely more and more interested about taking good care of my skin. I’ve always been diligent about putting on sunscreen every morning; but other than …

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  • Posted on Health Warrior New Pumpkin Seed Bar!!!

    Healthy eating has always been important to me from a young age. When I was a young girl,  I would come home from school and eat sliced red bell pepper …

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  • Posted on Iherb

    This post is Sponsored by iHerb but all of the opinions are my own. Until I had Timothy and the twins, I never realized how having kids can take such a …

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