Anti-Aging Inside and Out with Life Extension
Anti-Anging and Lifestyle
We are all trying to reduce fine lines, wrinkles, sagging, dark spots, and other visible signs of aging from a young age. We all want to have that ageless look—naturally.
I combat Anti-Aging by making smarter lifestyle choices
. I eat a healthy dose of antioxidants which are great for your skin as well as lots of protein and try and limit my sugar intake. Sugar takes a huge toll on your skin. I fill up on healthy fats such as omega 3’s. I always make exercise a priority, even if it’s just five minutes of chair yoga with my twins. My last lifestyle tip is to always have a bottle of water wherever you go.
Anti-Aging Eye Serum
I recently was introduced to Life Extension
. Life Extension is a company that helps consumers stay healthy and live a better life. They have been around for over 35 years and believe in a scientific approach to better nutrition.
Health is a balance of regular exercise, smart lifestyle choices and a sensible diet. Life Extension provides the right vitamins, minerals and nutrients that your body needs. I have been using nutritional supplements for a while now and I find that they really help.
Even with my healthy lifestyle choices, I have started to notice the bags under my eyes (maybe due to lack of sleep these days). I wanted something that was natural and effective to help with that area. I started using the Advanced Eye Serum
with stems cells from Life Extension. The drops support the skin under your eyes, which is the most delicate. All of the ingredients in the serum help with Anti-Aging. The serum has antioxidants, purified water and other great stuff to make you look and feel younger.
I feel this serum is working for me because it is super concentrated and I only need to use a little to see results. I also am super minimal when it comes to skin care and the drops are easy to apply quickly before bed.
Heart health is also very important as you get older. Having young children who always make me smile is great for my heart; but can also be stressful! Coenzyme Q10 is a substance similar to a vitamin, found in every cell of the body. CoQ10 produces energy your body needs for cell growth and maintenance; and functions as an antioxidant. CoQ10 production declines with age, and important to start taking as you get older.
Super Ubiquinol CoQ10 from Life Extension
is very high quality. I take one capsule every day with a meal. I notice a huge difference in my energy and stress levels. Looking good and feeling good are important to me. I like it when I can do one stop shopping and get products that help me maintain my inner and outer youth.
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is currently teaching yoga with Peloton. She is the star of over 100 videos, seen in several magazines and tv shows and is a spokeswoman for many brands and causes she believes in. A proud mom to three, she sure keeps herself busy!