Yoga Tone is a fun and revitalizing workout that combines yoga postures and strength training. Two (15 minute) circuits will give you the perfect 30 minute workout to boost energy, strengthen the body, and calm the mind. This efficient and unique combination of circuit training, strength training and yoga provides cardio, works the core, challenges the balance, and sculpts a strong lean body. Yoga Tone includes bonus behind-the-scenes production footage and information about musician Tom Rossi.
“Kristin McGee is kind of a fitness rock star…This isn’t your peaceful, meditative, refresh-your-spirit type of yoga DVD. It’s fully focused on the physical rather than the mental/spiritual aspect of yoga, which is fine with me—I firmly believe there’s room for both in the world, and sometimes, you just want to stretch your muscles, you know?”
– Fit Bottomed Girls, 2011