Yoga: Beginner’s Power Yoga for Weight Loss

Yoga: Beginner’s Power Yoga for Weight Loss

Yoga: Beginner’s Power Yoga for Weight Loss

$3.99

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Description

  • A slow, relaxing and lengthening sequence that focuses on stretching the hips and waist
  • Featured poses: half sun salutation, downward dog, plank, baby inchworm, baby cobra, lunge, upward facing dog, swan dive, triangle pose, half moon, Warrior I, Warrior II
  • Deep focus on proper breathing and stretching technique. Great sequence to unwind.
  • Duration: 24:53

Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is the star of over 100 videos, a contributing editor at Health Magazine and a spokeswoman for many brands and causes she believes in. Kristin also appears frequently on television. A proud mom to three, she sure keeps herself busy!

Additional information

Duration

24:53

Category

Yoga

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