Yoga: Sculpt a Sexy Waist

Yoga: Sculpt a Sexy Waist

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Yoga: Sculpt a Sexy Waist

$3.99

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Product Description

  • This sequence strengthens your center allowing you to find your balance. Kristin focuses this sequence on setting your goals and seeing your visions creating a well-rounded yoga experience.
  • Featured poses: Swan Dive, Lunge, Plank, Upward Dog, Downward Dog, Chaturanga, Cobra, Side Plank, Chair Pose, Warrior I, Warrior II, Warrior III, Awkward Chair Pose, Extended Side Angle, Triangle Pose, Standing Split, Revolved Triangle, Half Moon, Pigeon, Boat
  • The sequence is detoxing and helps with digestion in addition to stretching out the abs and waist.
  • Duration: 24:10
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is the star of over 100 videos, a contributing editor at Health Magazine and a spokeswoman for many brands and causes she believes in. Kristin also appears frequently on television. A mother of a toddler and twins on the way, she sure keeps herself busy!

Additional Information

Duration

24:10

Category

Yoga

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Enjoy a private yoga, Pilates, or personal training session with me in the comfort of your home, private studio, or location of your choice. I customize and tailor each session to each client’s needs. You get unique personal attention, support, and the encouragement to meet your fitness, health, and wellbeing goals. Are you ready to commit to your fitness goals and see real results?

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