Yoga: Full Body Power Yoga

Yoga: Full Body Power Yoga

Yoga: Full Body Power Yoga

$6.99

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Description

  • A long sequence that takes you through the entire straightening, lengthening and stretching process to again give you that feeling of being in a class. However, this video is more focused on ab strength and focusing specifically on working the abdominal muscles.
  • Featured poses: chatarunga, upward dog, downward dog, swan dive, deep forward bend, dog split, warrior I, warrior II, shavasana, rockstar, pigeon, dancer’s pose, crow, tripod headstand, extended side angle and more
  • This video is more for advanced yogis and while Kristin makes it accessible for beginner and intermediate level she focuses in on more advanced poses, making this a challenging and intense sequence.
  • Duration: 47:21
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is the star of over 100 videos, a contributing editor at Health Magazine and a spokeswoman for many brands and causes she believes in. Kristin also appears frequently on television. A proud mom to three, she sure keeps herself busy!

Additional information

Duration

47:21

Category

Yoga

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