Articles

Articles

Hot Yoga: A Complete Guide

Hot yoga is any form of yoga done in a heated room more or less—there’s no official set of standards and practices.

Cooking Light

Get a sleek and toned midsection with these Pilates-inspired moves by Kristin McGee.

Fit Yoga

Move as slow and steady as a camel to master the challenge of Ustrasana.

Prevention

Quick Yoga routine for the holidays.

Bliss Tree

Exclusive: First Yoga, Then 30 Rock— Actress Kristin McGee Talks Tina Fey and Birthday Parties

Female (Turkish Magazine)

Profile of Kristin (in Turkish).

Health

The secret to an amazing body.

FitCeleb

Kristin shows a few poses for the desk.

People

The Fit 5: Tips to Feel (and Look) Like a Star!

FitYoga

Revolved Side Angle Pose expands your capability when you start from a strong sense of stability.

Fitness

Kristin teaches Fitness Mag’s staff.

InStyle

Yoga talk with LeAnn Rimes and Kristin McGee

Body and Soul

Kristin Models poses for Beryl Bender Birch’s Power Yoga routine.

Pilates Style

Kristin teaches you the basics; but be warned, they’re not easy.

Fit Yoga

How to keep your quadriceps from overworking in chair pose.

Dehli Planet

Introducing Kristin McGee: The Queen Yogini Of The West

Fit Yoga

Kristin focuses on the correct position for pascimottanasana.

Fit Yoga

Pretend you are on a surf board to improve Warrior 2.

Dehli Planet

Uniting The World With Yoga – An Exclusive Interview With Queen Yogini Kristin McGee

Mantra

Kristin writes on how you can use yoga and your body to improve your relationship.

Mantra

Kristin writes how yoga changed the way she viewed her body.

Cooking Light

Get stronger with these strengthening moves from 12 Healthy Habits Hero Kristin McGee

Origins

Kristin discusses how yoga makes her feel more powerful because it makes her feel kinder.

American Baby

Kristin helps new moms tone up their arms!

American Baby

Kristin helps new moms tone up their legs, butt, and thighs!

Mantra

Kristin discusses the idea of “True Beauty.”

Mantra

Kristin discusses ethics for yogis.

Mantra

Kristin discusses the key to staying healthy.

New Beauty

Kristin discusses the importance of hiring a personal trainer.

Well + Good

5 top NYC instructors share the best yoga advice they’ve ever received.

Self

7 Ways a Yoga Instructor Unwinds After a Stressful Day

The Active Times

Kristin highlights a big reason you should try yoga.

BurnThis

An interview with Kristin McGee.

Fight Gravity With Yoga

Stop the southern drift with a targeted routine that helps shore up your weak spots

Sweat Band

This owing workout uses an inexpensive, everyday prop to tone every inch and burn calories in minimal time. Just make sure you have a towel handy…

Yoga to the Rescue

Banish belly fat and build strength without a single piece of gym equipment? Welcome to our tune-in, tone-up guide…

The Workout That Can Reduce Acne

I swear by yoga for a number of reasons—in addition to toning up muscles I didn’t know I had and challenging my mental and physical strength on a regular basis…

Is Yoga the Secret to Clear, Healthy Skin?

Your skin is your largest organ, and yoga is one of the best ways to keep it healthy and glowing…

Abs Exercises That Can Help Heal Diastasis Recti

During pregnancy, many women experience a separation of their abdominal muscles. Fortunately, the right kind of exercise can help your body heal…

4 stretches you can do anytime, anyplace.

Supercharge your day in just eight minutes with four moves from renowned yoga instructor Kristin McGee. The fit mom of three promises these moves will make you stronger, more flexible and less prone to injuries…

7 Yoga Poses That’ll Help With Bloating

Yoga is pretty well known for its healing effects on chronic back pain, anxiety, and mobility.

These 5 Low-Impact Workouts Will Help You Get in Shape, No Matter What Your Joints Are Up To

So you want to lose weight, get in shape, or build strength, but you’re worried about your joints (or dealing with an injury). You don’t have to go HAM in the gym or do crazy plyometrics to achieve your goals!

Mom On The Go? These Are The Only 3 Yoga Poses You Need

If you’re a mom, yoga can seem like the last thing you want or are able to do, but seriously, the practice and these poses will make a world of difference in how you feel and manage your day and mood. While motherhood can be one of the most rewarding and wonderful experiences, it also presents its series of challenges.

How to Raise a Family in NYC

When you picture the all-American family, images of lawns and other comforts of suburban life likely come to mind. But a push toward minimalism and emphasis on location and experiences over square footage has some families staying in the city. Raising kids in NYC has its own set of unique challenges and rewards.

5 Ways to Get a Better Workout in Less Time

You lead a busy life, whether that means going to class, working a demanding job, raising kids, or anything in between. But you don’t have to let your crammed schedule stall your fitness goals.

Private Session With Kristin

Enjoy a private yoga, Pilates, or personal training session with me in the comfort of your home, private studio, or location of your choice. I customize and tailor each session to each client’s needs. You get unique personal attention, support, and the encouragement to meet your fitness, health, and wellbeing goals. Are you ready to commit to your fitness goals and see real results?

Register Today! Client Testimonials