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Learn the proper way to do a few of my favorite yoga poses!
| Mountain Pose (Tadasana) High Mountain Pose Warrior I Warrior II Warrior III Downward Facing Dog Upward Facing Dog |
Plank Pose (Uttihita Chaturanga Dandasana) Narrow Arm Pushup Tree Pose Eagle Pose Dancing Shiva Crow Pose Triangle Pose |
Extended Side Angle (Parivritta Parsvakonasana) Chair Pose Standing Straddle Forward Bend Revolved Triangle Revolved High Lunge Seated Forward Bend Pigeon Pose |
