Earth Day Yoga Poses & 50% off my favorite JUIL sandals–which connect you to the Earth!
It’s Earth Day today! Get outside and do some yoga in your back yard, a park, beach, or any place you can dig your feet in to the earth. I took some of these outdoor shots when I was at Nevine’s (one of my favorite yoga teachers) home in Pound Ridge, New York about a year ago. Nevine always talks about lining up with the universe and feeling the support of mother earth below. I loved being able to kick off my shoes and play around in the grass.
I loved doing some backbends:
And some hip openers:
As well as some hamstring and side stretches:
And when you do need to wear shoes, you can stay connected to the earth with JUIL sandals. JUIL are my very favorite sandals, I could live in them! They are super comfortable, they can be dressed up or worn just casually; and they are made with a special Energy Flow technology that uses the Earth to restore balance in our bodies.
In this picture (from last summer’s Escape to Shape yoga retreat I lead in Italy), my older brother, his wife and I are all wearing our JUIL’s!
In honor of Earth Day, JUIL is offering 50% off their sandals; and there’s always free shipping. You’ll adore the yoga mat bag that comes with each order too. Happy Earth Day!
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is the star of over 100 videos, a contributing editor at Health Magazine and a spokeswoman for many brands and causes she believes in. Kristin also appears frequently on television. A proud mom to three, she sure keeps herself busy!