Yoga, Pilates and Fitness
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Mother's Day holds a whole new meaning this year for me. I can't believe I'm about to become a mother myself! As I go through this process, I am so nostalgic about all of the times my mom has been there for me. I honestly cannot believe the … [Read more...]
I've always said, "If only I had discovered yoga when I was a kid, I think half of my growing pains would have been much easier to go through." I grew up as a very loved young girl in Pocatello, Idaho. We walked to the bus stop, played in the pond, … [Read more...]
I recently had the opportunity to interview the beautiful Satya Scainetti, CEO and co-founder of Satya Jewelry. Satya's designs and jewelry collection is absolutely beautiful, creative and original. Every piece is special and has a meaning behind it. … [Read more...]
I participated in the SEAK Sports bra challenge again this year. I had so much fun cycling outside in Union Square Park. It was a beautiful sunny day; and it was so inspiring to see women of all shapes and sizes proudly prancing around in their … [Read more...]
It's Earth Day today! Get outside and do some yoga in your back yard, a park, beach, or any place you can dig your feet in to the earth. I took some of these outdoor shots when I was at Nevine's (one of my favorite yoga teachers) home in Pound Ridge, … [Read more...]
I've never considered myself a runner. I remember trying to run track in 8th grade back in my junior high school in Idaho. I felt winded, fatigued and like my legs were made of steel. I'm a lithe small woman, so to feel that heavy was extremely … [Read more...]
I was so inspired last weekend after doing my nails, I had to try a new look this past Sunday. I think I'm going to start making every Sunday a fun day, nail day from here on out! Sally Hansen's I Heart Nail Art Contest is focusing on … [Read more...]
Check out my post, "Find Your Inner Child: Remembering that Fitness Can Be Fun" on Spafinder.com … [Read more...]
A few weekends ago a dear friend of mine and fellow yogini, Michelle, invited my husband and I over for dinner. New York City is the mecca for amazing food; and most often we meet friends and other couples out at a restaurant. Cozying up in someone's … [Read more...]
Tank top season is just around the corner! Soon, we will be storing our winter clothes and bringing out cute, flowy dresses and short sleeve tops. Here's one of my favorite yoga and weights combo to get you in top shape in no time at all. The entire … [Read more...]
