Yoga, Pilates and Fitness
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Ok, I admit I am a girl who loves a glass of good red wine at the end of my day. These past 7 months I've had a tiny sip here or there (special occasions or sometimes a small glass once a week); but for the most part, I've been careful not to drink … [Read more...]
I personally am not gluten free. I thoroughly love whole wheat pasta, thin crust pizza, sandwiches made with good bread and a bowl of cereal with nuts and berries. I also love naturally gluten free foods, like quinoa, brown rice, oatmeal, sweet … [Read more...]
I have never met a cookie I don't like! Being pregnant, it's harder to resist a delicious cookie (or 2 or 3!) mid afternoon or after dinner. I recently discovered a delicious, nutritious cookie that's 100% natural, chewy and satisfying. Caveman … [Read more...]
Mother's Day holds a whole new meaning this year for me. I can't believe I'm about to become a mother myself! As I go through this process, I am so nostalgic about all of the times my mom has been there for me. I honestly cannot believe the … [Read more...]
I've always said, "If only I had discovered yoga when I was a kid, I think half of my growing pains would have been much easier to go through." I grew up as a very loved young girl in Pocatello, Idaho. We walked to the bus stop, played in the pond, … [Read more...]
Spinning or Running: What's A Healthier Workout Regimen? This article was authored by Jordan Spindler, a freelance writer and avid fitness enthusiast. There are many benefits to having a good cardio workout. It is a well-known fact that … [Read more...]
Road Trip Relief: Yoga Poses to stretch out the kinks! If you're planning on taking a summer road trip; or already taking weekend driving trips to your summer home, it's important to stretch out your muscles after being cramped up in a car for … [Read more...]
I recently had the opportunity to interview the beautiful Satya Scainetti, CEO and co-founder of Satya Jewelry. Satya's designs and jewelry collection is absolutely beautiful, creative and original. Every piece is special and has a meaning behind it. … [Read more...]
Lots of famous mommies are having babies this Spring and Summer. Princess Kate delivers a week ahead of me; and I think Kim Kardashian is also due right around the same time. From Malin Akerman to Jessica Simpson to even the 46 year old Halle Berry, … [Read more...]
I was so spoiled last week! Jesa Hennesberry, founder of Goodie Goods Foods, made me two full days of meals and personally delivered them to my apartment. Jesa is a natural foods chef, competitive athlete and yogi. She loves preparing and sharing … [Read more...]
