Berocca: The Wonder “Drug”!
Actually, Berocca is a vitamin/mineral supplement that I discovered the first time I went to Paris to shoot 30 yoga DVDs. Last week’s post I wrote about the supplements I take daily and I forgot to mention Berocca as one of my favorites. It’s a fizzy little orange tablet that you drop in water and let dissolve. It’s tasty, sugar free and full of vitamin C, B vitamins, Magnesium, Calcium and Zinc. I swear these things keep me from getting sick especially when I have such an active schedule like shooting 30 DVDs in 2 weeks or 10 video for my new app in one day. Whenever I fly or travel, or start feeling a little worn down, I make sure to pop a Berocca.
I also love the little brain gym exercises on their website!
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. She is the star of over 100 videos, a contributing editor at Health Magazine and a spokeswoman for many brands and causes she believes in. Kristin also appears frequently on television. A proud mom to three, she sure keeps herself busy!